Nausea is closely linked to poor gut health and chronic inflammation. Inflammation in the digestive tract can disrupt normal digestive processes, leading to discomfort and a feeling of nausea. Conditions such as Irritable Bowel Syndrome (IBS), infections, food intolerances, and Gastroesophageal Reflux Disease (GERD) can trigger gut inflammation and result in nausea. A study published in the Journal of Clinical Gastroenterology found that over 50% of individuals experiencing nausea have underlying gut inflammation, exacerbating their symptoms. Another study in the American Journal of Gastroenterology demonstrated that dietary modifications reduced nausea symptoms by 35%, emphasizing the importance of managing gut health and inflammation.